Sample Menu for Children with Type 1 DM (Indian)

Recommendation for children at 11 years old with moderate activity level, BMI 18-20 kg/m² 

(BMI-for-Age Growth Chart)

EATING TIME	FOOD MENU
Breakfast	1 piece plain Tosai and Chutney 1 glass plain water
Morning tea	1 cup of low fat milk 1 whole large banana
Lunch	2 scoops of cooked rice 1 nosIndian Mackerel curry 1 cup Long Beans fried 1 glass plain water
Afternoon tea	1 piece Vadai 1 glass plain water
Dinner	2 scoops of cooked rice 1 pieceMutton Sambal 1 cup Rasam 1 slice papaya 1 glass plain water
Supper	1 cup low fat milk ½ piece wholemeal