Wednesday, 26 December 2012

Sample Menu for Children with Type 1 DM (Malay)


Recommendation for children at 11 years old with moderate activity level, BMI 18-20 kg/m
(BMI-for-Age Growth Chart)



EATING TIME
FOOD MENU


Breakfast


2 piece wholemeal bread (toasted)
1 tbsp peanut butter
1 glass plain water


Morning tea


1 cup of low fat milk
1 whole large banana



Lunch


2 scoops of cooked brown rice
1 nos medium size Ikan Kerisi (baked)
1 cup vegetable tomyan
1 glass plain water


Afternoon tea


4 piece oatmeal cracker
1 glass plain water




Dinner


2 scoops of cooked brown rice
1 nos small breast chicken (fried)
1 cup vegetable soup (cooked without oil)
1 whole medium pear
1 glass plain water


Supper


½ cup cornflakes with added 1 cup low fat milk
1 glass plain water


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